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Understanding Hypomania and its Symptoms

Hypomania is a mood disorder that can make a person more active and more enthusiastic than usual, but then suddenly moody as if depressed. Hypomania is often associated with psychiatric problems, namely bipolar disorder. In general, hypomania can be characterized by lack of sleep, but still feels energized and energized, and is more active than usual, for several days. The most common symptom of hypomania is caused by bipolar disorder

Recognize the Symptoms of Hypomania

Someone who suffers from bipolar disorder, especially bipolar disorder type 2, generally feel the symptoms of hypomania. The symptoms of hypomania last for several days or at least for 4 days. Patients usually do not realize that they have hypomania, but this condition is recognized by those around them. Symptoms of hypomania are characterized by the following behavior:

1. More energy

When experiencing hypomania, the body will feel so energized, even though the night before sleep deprived or not sleep at all,

2. Talk a lot

The next symptom of hypomania is a lot of talk with unclear speech. Patients can talk about one topic to another topic that is completely unrelated, can also speak quickly or make jokes endlessly.

3. Activities out of the ordinary

Someone who experiences hypomania can do activities that are out of the ordinary, impulsive, and risky. For example, they can paint a house over a period of time until gambling.

4. High confidence

The confidence of hypomania sufferers is quite high, so they do not hesitate to brag about their greatness.

5. Shop rashly

Someone who experiences hypomania can spend money rashly for things that are not important. For example, spending money to buy a car at a cost beyond their means, or draining savings for traveling

6. High sexual desire

Hypomania is also characterized by an increase in sexual desire, even to the point of having risky sex. Other symptoms that can appear in people with hypomania are not being able to stay still, lots of ideas, moods are easy to change, and appetite increases. If the symptoms of hypomania are felt more severe, causing extreme mood changes or persisting for more than 1 week, then the condition is referred to as mania. After the episode of hypomania symptoms is over, the sufferer will usually experience symptoms of depression and feel fatigue. Extreme mood changes such as hypomania, mania, or depression are symptoms that need to be examined by a psychiatrist. According to several studies, hypomania sufferers caused by bipolar disorder have a high risk of suicide, especially in untreated bipolar cases. To overcome the symptoms of hypomania, a psychiatrist will provide treatment in the form of psychotherapy and administration of antimania drugs (mood stabilizer), antidepressants, and / or antipsychotics.

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